Actress, producer, and popular host Nikita Rawal is once again using her platform to voice important issues, this time opening up about the significance of mental health and the tragic loss of many talented actors to suicide due to unaddressed psychological struggles.

Known for her bold, unfiltered views and fearless communication, Nikita has long been a champion for real and raw conversations in the entertainment industry. Her candour and honesty have often struck a chord with fans, making her one of the most admired voices in the industry today.

For Nikita, mental health has always been non-negotiable. Not only does she prioritize her own well-being, but she also actively encourages others to be mindful and proactive about their mental space. When recently asked to share her thoughts on why so many in the entertainment industry have succumbed to pressure and ended their lives, Nikita shared her heartfelt response:

"For me, mental health has always been extremely important. If you are in a good and positive space of mind, you can take good care of yourself both personally and professionally. That's what I always intend. To be honest, I don't let anything get into my head. Neither do I take my success too seriously or my failure. Both success and failure are part of an individual's life and it's important to have that bifurcation between personal and professional life. You can't let either affect your sanity. Yes, unfortunately many actors in the past have fallen to the pressure of mental health and have committed suicide. It's heartbreaking and I am in no position to comment about what made them take the extreme step and neither should I comment. It's very unfortunate. But yes, I do feel they ended up taking the extreme step because of loneliness. Sometimes, as celebrities, you might feel that the world around is yours and still feel very lonely. That loneliness is very disturbing. So, I would say to everyone that whenever you feel that things aren't right, just speak and communicate with someone. Don't absorb the pressure all by yourself. Speak to your near and dear ones and if needed, take professional help regarding mental health. Life is the universe's best gift to us and we must do everything needed positively to protect it. May God bless everyone with love and blessings."

With her sincere words, Nikita highlights the hidden struggles often masked behind fame and glamour. Her candid reflection offers not just awareness, but also a reminder for everyone to prioritize communication, connection, and emotional wellness.

As always, Nikita continues to inspire with her grounded approach and genuine care for others. We extend our best wishes to her for all her future projects and applaud her for shedding light on an issue that needs more open dialogue in today's world.